We currently have Novice, Prep and Elite teams. We are running levels 1 through 3 both Prep and Novice. For Novice, no experience is necessary and we accept birth years 2017-2021. For Prep, experience in basic stunting and is preferred, but not necessary. For Elite, experience in tumbling and stunting is necessary.
This season we are running our tumbling program a bit differently. We will be offering tumbling by skill grouping. Our classes will contain a list of skills that we will be working to achieve throughout the season. You must have all of the progression skills under that class in order to graduate and move onto the next skilled class. We are excited to present this new structure in Fall 2024!
Our gymnastics program is recreational in nature, meaning we are non-competitive. This program will teach kids how to walk/tumble on the low and high beam, improve tumbling on spring floor, utilize a single bar for flips and kips, and set up basic vault drills on our tumble track and T-Trainer. We currently offer years 6-8 & 9-12 separate sessions.
Day Time Play Time is an open day time group session where parent/guardian comes in with the child and leads them around the gym on different obstacles. Playtime will be supervised by both a staff member and the parent. This is a child-lead class and there is no formal teaching by our coaches. Day Time Play Time will help kids get used to the gym so they are not afraid to join staff lead classes.
These classes are for 18 mos-36 mos and a parent/guardian must be present with the child. Our staff will lead a class and the parent/guardian will lead the child through a set of obstacles/stations. The goal is to get your child used to staff-lead classes with the comfort of having a parent/guardian by their side.
This class would be available to children that are comfortable going into class alone without a parent. We aim for ages 3-5 but have started as early as 2 in the past. Potty training is a must for these classes. We run a 45 min class with a mixture of tumbling, gymnastics, stations, and more! The goals of this class include getting kids
This class would be available to children that are comfortable going into class alone without a parent. We aim for ages 3-5 but have started as early as 2 in the past. Potty training is a must for these classes. We run a 45 min class with a mixture of tumbling, gymnastics, stations, and more! The goals of this class include getting kids comfortable performing basics on their own & using gym equipment safely while guided.
When our coaches are not teaching class or with a competitive team, they offer 1 on 1 private lessons. These lessons are usually 30 mins and price range varies based on the content of the lesson. Coaches set their own availability, so if you are interested in having a certain coach, please reach out to them via email (xceltumbling@gmail.com)
We are changing our clinic structure this season. We will be offering clinics on the following schedule -
Starting Sept 3rd ending April 27th
Flexibility & Jumps - 1st Sat. of the Month
Beginner Stunt - 2nd Sat. of the Month
Advanced Stunt - 3rd Sat. of the Month
Adult Gym (18+)- 4th Sat. of the Month
Rotating Saturdays 3-4pm
X-Cel has always offered homeschool programs. We currently offer a 5-8 year old class and a 9-12 year old class. No experience necessary. The goal of these classes are to work on strength, flexibility, body control, and form while tumbling. We will be offering these Fall of 2024 on Thursdays (times TBA).
Coach Bri has been with X-Cel for 11 years coaching Tumbling & Allstar Cheer. This season, she has decided to open her own company that offers travel tumbling clinics, virtual routine clean up solutions, and so much more. Coach Bri is dedicated to providing high quality service just like she does at X-Cel Tumbling. After all, this is where she learned to become the coach she is today! Coach Bri believes in Drills Before Skills & Proper Progressions when it comes to tumbling. With this exclusive partnership, you will find information for her services on our site as well as our services on her website. If you are looking to have her come out to run a clinic for your school or team, you can find her availability at www.builtbybriathletics.com (Website now available for booking!)